Life Coaching


Life coaching is about change, about making change.

A life coach is a magician of change who takes the cards you have and helps you to play your hand better,or sometimes to change the rules of the game, or find a better game.Changes come from a dream of something better.

Life coaching engages your imagination and at the same time is immensely practical in the real world. It deals with goals and achievements. It links the world of dreaming with the world of reality.


Life coaching is:

Personal Coaching involves a relationship between you and your coach that's tailored to to your needs and aims.

Goal-focused: You determine the goals of the coaching.

Facilitative: The coach's role is a supportive one, helping you in the processes involved in working towards your goal.

Action based: Coaching is practical action led and is goal and outcome based.


Life coaching is most frequently used by people who have an awareness that their life has drifted off track, that they have lost their sense of direction, or that their life is out of balance.

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© 2007 Colin Holt - Psycho Sexual Therapist
Working with individuals, couples and groups for relationship counselling and psychosexual therapy